Just 12 days to ’till Christmas.

If you feel like you’ve been swimming against the  (Yule) tide this year, this month’s AICR eNews has 12 tips for staying fit and active.

Our production assistant Becky strapped on a pedometer and recorded how many steps it took her to perform various seasonal activities – everything from decking the halls to trimming the tree.

Check out her article to see how she did.