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	<title>AICR Blog &#187; AICR Research Conference</title>
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	<link>http://blog.aicr.org</link>
	<description>Daily Updates on Diet, Weight, Physical Activity and Cancer</description>
	<lastBuildDate>Fri, 03 Feb 2012 18:51:40 +0000</lastBuildDate>
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		<title>Muscle Toning in the Office</title>
		<link>http://blog.aicr.org/2012/01/20/muscle-toning-in-the-office/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=muscle-toning-in-the-office</link>
		<comments>http://blog.aicr.org/2012/01/20/muscle-toning-in-the-office/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 22:01:05 +0000</pubDate>
		<dc:creator>Sonja</dc:creator>
				<category><![CDATA[From the 2011 AICR Research Conference]]></category>
		<category><![CDATA[Move More]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[AICR Research Conference]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Sedentary]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=6481</guid>
		<description><![CDATA[Sometimes it’s difficult to find time to work out, and many of us sit at our desks for hours at a time without any movement other than typing. Evenings at home may not be much better if you watch TV &#8230; <a href="http://blog.aicr.org/2012/01/20/muscle-toning-in-the-office/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2012/01/20/muscle-toning-in-the-office/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>AICR Research Conference Making Headlines</title>
		<link>http://blog.aicr.org/2011/11/07/aicr-research-conference-making-headlines/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=aicr-research-conference-making-headlines</link>
		<comments>http://blog.aicr.org/2011/11/07/aicr-research-conference-making-headlines/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 20:20:14 +0000</pubDate>
		<dc:creator>Glen</dc:creator>
				<category><![CDATA[From the 2011 AICR Research Conference]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Move More]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[AICR in the News]]></category>
		<category><![CDATA[AICR Research Conference]]></category>
		<category><![CDATA[Cancer Prevention]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=5775</guid>
		<description><![CDATA[We&#8217;ve had a busy last few days, as news from our press event coinciding with AICR&#8217;s Annual Research Conference got some high-profile coverage. CNN&#8217;s Elizabeth Cohen did a great in-depth piece about the new findings on activity, sedentary behavior and &#8230; <a href="http://blog.aicr.org/2011/11/07/aicr-research-conference-making-headlines/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2011/11/07/aicr-research-conference-making-headlines/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Keep Moving All Day for Lower Cancer Risk</title>
		<link>http://blog.aicr.org/2011/11/04/keep-moving-all-day-for-lower-cancer-risk/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=keep-moving-all-day-for-lower-cancer-risk</link>
		<comments>http://blog.aicr.org/2011/11/04/keep-moving-all-day-for-lower-cancer-risk/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 17:39:32 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[From the 2011 AICR Research Conference]]></category>
		<category><![CDATA[Move More]]></category>
		<category><![CDATA[AICR Research Conference]]></category>
		<category><![CDATA[Behavior Change]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[From the AICR Research Conference]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=5711</guid>
		<description><![CDATA[It&#8217;s possible to do regular exercise and still be a couch potato. And that inactivity can increase your cancer risk, said Charles E. Matthews, Ph.D., at today&#8217;s AICR conference session on Sedentary Behavior and Physical Activity. Matthews and other researchers &#8230; <a href="http://blog.aicr.org/2011/11/04/keep-moving-all-day-for-lower-cancer-risk/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2011/11/04/keep-moving-all-day-for-lower-cancer-risk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recreating Your Favorite Menu Items at Home</title>
		<link>http://blog.aicr.org/2011/11/03/recreating-your-favorite-menu-items-at-home/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=recreating-your-favorite-menu-items-at-home</link>
		<comments>http://blog.aicr.org/2011/11/03/recreating-your-favorite-menu-items-at-home/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 18:29:35 +0000</pubDate>
		<dc:creator>Alice RD</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[From the 2011 AICR Research Conference]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[AICR Research Conference]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Foods That Fight Cancer]]></category>
		<category><![CDATA[From the AICR Research Conference]]></category>
		<category><![CDATA[From the AICR Test Kitchen]]></category>
		<category><![CDATA[New American Plate]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=5738</guid>
		<description><![CDATA[Here at the Research conference, attendees are able to look forward to even more than expert sessions on the most current topics in diet and cancer. Today in between presentations on ‘Diet and Cancer Prevention’ and ‘Cancer Treatment and Survivorship’, &#8230; <a href="http://blog.aicr.org/2011/11/03/recreating-your-favorite-menu-items-at-home/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2011/11/03/recreating-your-favorite-menu-items-at-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Red Cabbage Plays Well with Apples</title>
		<link>http://blog.aicr.org/2011/11/02/her-blog-draft-for-november-1-red-cabbage-plays-well-with-apples/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=her-blog-draft-for-november-1-red-cabbage-plays-well-with-apples</link>
		<comments>http://blog.aicr.org/2011/11/02/her-blog-draft-for-november-1-red-cabbage-plays-well-with-apples/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 17:32:44 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[From the 2011 AICR Research Conference]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[AICR Research Conference]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Foods That Fight Cancer]]></category>
		<category><![CDATA[From the AICR Research Conference]]></category>
		<category><![CDATA[From the AICR Test Kitchen]]></category>
		<category><![CDATA[Health-e-Recipe]]></category>
		<category><![CDATA[Phytochemicals]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=5690</guid>
		<description><![CDATA[Scientists and health professionals gathering at AICR&#8217;s 2011 Research Conference in Washington, DC later this week will be eating healthful meals that fit a cancer-preventive diet. This week&#8217;s Health-e-Recipe is a variation on one conference lunch item: Red Cabbage with &#8230; <a href="http://blog.aicr.org/2011/11/02/her-blog-draft-for-november-1-red-cabbage-plays-well-with-apples/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2011/11/02/her-blog-draft-for-november-1-red-cabbage-plays-well-with-apples/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cancer Fighting Meals for a Crowd</title>
		<link>http://blog.aicr.org/2011/10/31/cancer-fighting-meals-for-a-crowd/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cancer-fighting-meals-for-a-crowd</link>
		<comments>http://blog.aicr.org/2011/10/31/cancer-fighting-meals-for-a-crowd/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 16:10:59 +0000</pubDate>
		<dc:creator>Alice RD</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[AICR Research Conference]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[New American Plate]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=5660</guid>
		<description><![CDATA[We strive to walk the walk when it comes to food at our research conference. What does it take to serve delicious meals that are compatible with AICR’s recommendations for cancer prevention for the 450 or so attendees? It takes &#8230; <a href="http://blog.aicr.org/2011/10/31/cancer-fighting-meals-for-a-crowd/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2011/10/31/cancer-fighting-meals-for-a-crowd/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Weight Lifting May Help Breast Cancer Survivors</title>
		<link>http://blog.aicr.org/2010/12/09/weight-lifting-may-help-breast-cancer-survivors/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=weight-lifting-may-help-breast-cancer-survivors</link>
		<comments>http://blog.aicr.org/2010/12/09/weight-lifting-may-help-breast-cancer-survivors/#comments</comments>
		<pubDate>Thu, 09 Dec 2010 18:48:54 +0000</pubDate>
		<dc:creator>Mya</dc:creator>
				<category><![CDATA[Research]]></category>
		<category><![CDATA[Survivors]]></category>
		<category><![CDATA[AICR Research Conference]]></category>

		<guid isPermaLink="false">http://www.aicrblog.org/?p=3468</guid>
		<description><![CDATA[First, there was the news that weightlifting may help breast cancer survivors who already have the common – and painful – condition called lymphedema. Now the same team of researchers has found that weightlifting may play a key role in &#8230; <a href="http://blog.aicr.org/2010/12/09/weight-lifting-may-help-breast-cancer-survivors/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2010/12/09/weight-lifting-may-help-breast-cancer-survivors/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Friday Quiz:  Test Your Cancer Prevention Knowledge</title>
		<link>http://blog.aicr.org/2010/10/29/friday-quiz-test-your-cancer-prevention-knowledge/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=friday-quiz-test-your-cancer-prevention-knowledge</link>
		<comments>http://blog.aicr.org/2010/10/29/friday-quiz-test-your-cancer-prevention-knowledge/#comments</comments>
		<pubDate>Fri, 29 Oct 2010 14:35:56 +0000</pubDate>
		<dc:creator>Alice RD</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[From the 2010 AICR Research Conference]]></category>
		<category><![CDATA[Move More]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[AICR Research Conference]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Foods That Fight Cancer]]></category>

		<guid isPermaLink="false">http://www.aicrblog.org/?p=3210</guid>
		<description><![CDATA[Have you been reading our blog lately? We&#8217;ve posted some exciting research reports and interviews with researchers from our conference as well as information about the weekly Health-e-Recipe. Take the quiz and then link to the related blog postings from &#8230; <a href="http://blog.aicr.org/2010/10/29/friday-quiz-test-your-cancer-prevention-knowledge/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2010/10/29/friday-quiz-test-your-cancer-prevention-knowledge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Couch Potatoes and Cancer Risk</title>
		<link>http://blog.aicr.org/2010/10/28/couch-potatoes-and-cancer-risk/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=couch-potatoes-and-cancer-risk</link>
		<comments>http://blog.aicr.org/2010/10/28/couch-potatoes-and-cancer-risk/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 18:59:04 +0000</pubDate>
		<dc:creator>Mya</dc:creator>
				<category><![CDATA[Move More]]></category>
		<category><![CDATA[AICR Research Conference]]></category>
		<category><![CDATA[Sedentary]]></category>

		<guid isPermaLink="false">http://www.aicrblog.org/?p=3176</guid>
		<description><![CDATA[At the AICR Research Conference last week, there was a lot of talk on the evidence linking physical activity to improving the health of cancer survivors. For several cancers, including breast and colon, a growing number of studies suggest that &#8230; <a href="http://blog.aicr.org/2010/10/28/couch-potatoes-and-cancer-risk/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2010/10/28/couch-potatoes-and-cancer-risk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>From the AICR Research Conference: Dr. JoEllen Welsh on Vitamin D and Breast Cancer</title>
		<link>http://blog.aicr.org/2010/10/27/from-the-aicr-research-conference-dr-joellen-welsh-on-vitamin-d-and-breast-cancer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=from-the-aicr-research-conference-dr-joellen-welsh-on-vitamin-d-and-breast-cancer</link>
		<comments>http://blog.aicr.org/2010/10/27/from-the-aicr-research-conference-dr-joellen-welsh-on-vitamin-d-and-breast-cancer/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 20:33:20 +0000</pubDate>
		<dc:creator>Glen</dc:creator>
				<category><![CDATA[From the 2010 AICR Research Conference]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[AICR Research Conference]]></category>
		<category><![CDATA[Breast cancer]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Eat Smart]]></category>

		<guid isPermaLink="false">http://www.aicrblog.org/?p=3168</guid>
		<description><![CDATA[Dr. Welsh chaired our 2010 research conference and its plenary session on aging, diet, physical activity and cancer, but she also presented on her own research involving vitamin D and breast cancer. Dr. Welsh reviews her presentation, and shares some &#8230; <a href="http://blog.aicr.org/2010/10/27/from-the-aicr-research-conference-dr-joellen-welsh-on-vitamin-d-and-breast-cancer/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2010/10/27/from-the-aicr-research-conference-dr-joellen-welsh-on-vitamin-d-and-breast-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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