<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>AICR Blog &#187; calories</title>
	<atom:link href="http://blog.aicr.org/tag/calories/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.aicr.org</link>
	<description>Daily Updates on Diet, Weight, Physical Activity and Cancer</description>
	<lastBuildDate>Fri, 03 Feb 2012 18:51:40 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Lunch Lessons: New School Meals Promote Better Eating</title>
		<link>http://blog.aicr.org/2012/01/25/lunch-lessons-new-school-meals-promote-better-eating/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lunch-lessons-new-school-meals-promote-better-eating</link>
		<comments>http://blog.aicr.org/2012/01/25/lunch-lessons-new-school-meals-promote-better-eating/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 22:16:18 +0000</pubDate>
		<dc:creator>Alice RD</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Prevention Policy]]></category>
		<category><![CDATA[Behavior Change]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Cancer Prevention]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=6534</guid>
		<description><![CDATA[When children learn to play piano or tennis, they need to actually put their fingers on the keys or pick up the racket and swing. Just telling them how to play won&#8217;t translate into a sonata or a good backhand. &#8230; <a href="http://blog.aicr.org/2012/01/25/lunch-lessons-new-school-meals-promote-better-eating/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2012/01/25/lunch-lessons-new-school-meals-promote-better-eating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Savor Spiced Baked Fish</title>
		<link>http://blog.aicr.org/2012/01/24/savor-spiced-baked-fish/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=savor-spiced-baked-fish</link>
		<comments>http://blog.aicr.org/2012/01/24/savor-spiced-baked-fish/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 21:47:07 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Foods That Fight Cancer]]></category>
		<category><![CDATA[From the AICR Test Kitchen]]></category>
		<category><![CDATA[Health-e-Recipe]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=6518</guid>
		<description><![CDATA[If you&#8217;re eating more fish and less red meat, you&#8217;re doing good things for your health &#8212; especially if you&#8217;re not frying your fish. This week&#8217;s Health-e-Recipe for Moroccan Baked Tilapia gives you an easy, low-fat and low-cost fish dish. &#8230; <a href="http://blog.aicr.org/2012/01/24/savor-spiced-baked-fish/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2012/01/24/savor-spiced-baked-fish/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Muscle Toning in the Office</title>
		<link>http://blog.aicr.org/2012/01/20/muscle-toning-in-the-office/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=muscle-toning-in-the-office</link>
		<comments>http://blog.aicr.org/2012/01/20/muscle-toning-in-the-office/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 22:01:05 +0000</pubDate>
		<dc:creator>Sonja</dc:creator>
				<category><![CDATA[From the 2011 AICR Research Conference]]></category>
		<category><![CDATA[Move More]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[AICR Research Conference]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Sedentary]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=6481</guid>
		<description><![CDATA[Sometimes it’s difficult to find time to work out, and many of us sit at our desks for hours at a time without any movement other than typing. Evenings at home may not be much better if you watch TV &#8230; <a href="http://blog.aicr.org/2012/01/20/muscle-toning-in-the-office/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2012/01/20/muscle-toning-in-the-office/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yummy Beans Help with Resolutions</title>
		<link>http://blog.aicr.org/2012/01/10/yummy-beans-help-with-resolutions/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=yummy-beans-help-with-resolutions</link>
		<comments>http://blog.aicr.org/2012/01/10/yummy-beans-help-with-resolutions/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 20:21:35 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Foods That Fight Cancer]]></category>
		<category><![CDATA[From the AICR Test Kitchen]]></category>
		<category><![CDATA[Health-e-Recipe]]></category>
		<category><![CDATA[New American Plate]]></category>
		<category><![CDATA[Phytochemicals]]></category>
		<category><![CDATA[Red meat]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=6449</guid>
		<description><![CDATA[January 10 2012 blog Basic Caribbean Black BeansGood for your health and your budget, this week&#8217;s Health-e-Recipe for Basic Caribbean Black Beans is also great tasting. Beans are ideal sources of cancer-fighting fiber and the B vitamin folate. They also &#8230; <a href="http://blog.aicr.org/2012/01/10/yummy-beans-help-with-resolutions/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2012/01/10/yummy-beans-help-with-resolutions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best of 2011: Treats and Sweet Eats</title>
		<link>http://blog.aicr.org/2011/12/22/best-of-2011-treats-and-sweet-eats/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=best-of-2011-treats-and-sweet-eats</link>
		<comments>http://blog.aicr.org/2011/12/22/best-of-2011-treats-and-sweet-eats/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 17:07:17 +0000</pubDate>
		<dc:creator>Sonja</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Flaxseed]]></category>
		<category><![CDATA[From the AICR Test Kitchen]]></category>
		<category><![CDATA[Health-e-Recipe]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=6274</guid>
		<description><![CDATA[What are the top viewed AICR recipes of 2011? The polls are in, and it looks like everyone wants to get their sweet tooth fix. Here’s the good news: we have lots of delicious, sweet recipes that you can make &#8230; <a href="http://blog.aicr.org/2011/12/22/best-of-2011-treats-and-sweet-eats/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2011/12/22/best-of-2011-treats-and-sweet-eats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Holiday Health Starts Now</title>
		<link>http://blog.aicr.org/2011/12/02/holiday-health-starts-now/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=holiday-health-starts-now</link>
		<comments>http://blog.aicr.org/2011/12/02/holiday-health-starts-now/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 15:48:31 +0000</pubDate>
		<dc:creator>Alice RD</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Stay Lean]]></category>
		<category><![CDATA[Behavior Change]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[New American Plate]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=6047</guid>
		<description><![CDATA[I&#8217;m a firm believer that it&#8217;s possible to enjoy holiday parties and treats without sacrificing health and gaining extra pounds. This eNews article, Five Secrets for a Festive and Cancer-Protective Holiday Table, outlines 5 strategies to help you meet that &#8230; <a href="http://blog.aicr.org/2011/12/02/holiday-health-starts-now/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2011/12/02/holiday-health-starts-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Perfect Pumpkin Cake</title>
		<link>http://blog.aicr.org/2011/10/27/perfect-pumpkin-cake/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=perfect-pumpkin-cake</link>
		<comments>http://blog.aicr.org/2011/10/27/perfect-pumpkin-cake/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 13:41:34 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Foods That Fight Cancer]]></category>
		<category><![CDATA[From the AICR Test Kitchen]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=5637</guid>
		<description><![CDATA[Delight your family and friends with this week&#8217;s Health-e-Recipe for Pumpkin Bundt Cake. This moist, delicious dessert is only 170 calories and 2.5 grams of total fat per serving – lower than the average slice of pumpkin pie that averages &#8230; <a href="http://blog.aicr.org/2011/10/27/perfect-pumpkin-cake/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2011/10/27/perfect-pumpkin-cake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Naturally Sweet Salad</title>
		<link>http://blog.aicr.org/2011/10/11/a-naturally-sweet-salad/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-naturally-sweet-salad</link>
		<comments>http://blog.aicr.org/2011/10/11/a-naturally-sweet-salad/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 19:27:06 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Foods That Fight Cancer]]></category>
		<category><![CDATA[From the AICR Test Kitchen]]></category>
		<category><![CDATA[Health-e-Recipe]]></category>
		<category><![CDATA[New American Plate]]></category>
		<category><![CDATA[Phytochemicals]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=5533</guid>
		<description><![CDATA[What makes this week&#8217;s Health-e-Recipe for Curried Chicken Salad unusual? For one thing, several kinds of fruit are featured. Plum (or pluot &#8212; a hybrid plum and apricot), nectarine, apple and green grapes blend sweetly into the tangy curry dressing. &#8230; <a href="http://blog.aicr.org/2011/10/11/a-naturally-sweet-salad/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2011/10/11/a-naturally-sweet-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Those Scary Halloween Treats</title>
		<link>http://blog.aicr.org/2011/10/06/those-scary-halloween-treats/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=those-scary-halloween-treats</link>
		<comments>http://blog.aicr.org/2011/10/06/those-scary-halloween-treats/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 18:22:52 +0000</pubDate>
		<dc:creator>Alice RD</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Stay Lean]]></category>
		<category><![CDATA[Behavior Change]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Cancer Prevention]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=5515</guid>
		<description><![CDATA[I noticed that Halloween candy displays have been up since early September and we still have another 3 weeks to go before the trick or treating begins. Do you think buying candy 2 months before Halloween is a good idea? &#8230; <a href="http://blog.aicr.org/2011/10/06/those-scary-halloween-treats/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2011/10/06/those-scary-halloween-treats/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hot Stuff in Your Salad Bowl</title>
		<link>http://blog.aicr.org/2011/10/04/hot-stuff-in-your-salad-bowl/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hot-stuff-in-your-salad-bowl</link>
		<comments>http://blog.aicr.org/2011/10/04/hot-stuff-in-your-salad-bowl/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 17:25:27 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Foods That Fight Cancer]]></category>
		<category><![CDATA[From the AICR Test Kitchen]]></category>
		<category><![CDATA[Health-e-Recipe]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=5502</guid>
		<description><![CDATA[You can turn your same old salad into a bowl of thrills with this week&#8217;s Health-e-Recipe for Spicy Green Salad. Jalapeno peppers and agave syrup are the secret ingredients in our impressive dressing, which also uses chicken broth to make &#8230; <a href="http://blog.aicr.org/2011/10/04/hot-stuff-in-your-salad-bowl/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2011/10/04/hot-stuff-in-your-salad-bowl/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

