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	<title>AICR Blog &#187; Food Safety</title>
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	<description>Daily Updates on Diet, Weight, Physical Activity and Cancer</description>
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		<title>Refrigerator Redo</title>
		<link>http://blog.aicr.org/2011/03/03/refrigerator-redo-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=refrigerator-redo-2</link>
		<comments>http://blog.aicr.org/2011/03/03/refrigerator-redo-2/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 14:28:31 +0000</pubDate>
		<dc:creator>Alice RD</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Food Safety]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Refrigerator]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.aicrblog.org/?p=4030</guid>
		<description><![CDATA[A refrigerator make-over would be a great way to welcome spring and all the fresh, seasonal produce appearing in grocery stores and farmers markets. Leave winter behind and head to the nearest supermarket produce section. Stock your fridge with antioxidant-rich &#8230; <a href="http://blog.aicr.org/2011/03/03/refrigerator-redo-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Simple, Satisfying Fish</title>
		<link>http://blog.aicr.org/2011/01/12/simple-satisfying-fish/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=simple-satisfying-fish</link>
		<comments>http://blog.aicr.org/2011/01/12/simple-satisfying-fish/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 14:13:23 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Food Safety]]></category>
		<category><![CDATA[Foods That Fight Cancer]]></category>
		<category><![CDATA[From the AICR Test Kitchen]]></category>
		<category><![CDATA[Health-e-Recipe]]></category>
		<category><![CDATA[Phytochemicals]]></category>

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		<description><![CDATA[People who eat mostly fish and vegetables seem to live longer, according to research on traditional diets of Asia and the Mediterranean. Today&#8217;s Health-e-Recipe for Steamed Halibut with Ginger and Green Beans is a prime example of a healthful Asian-style &#8230; <a href="http://blog.aicr.org/2011/01/12/simple-satisfying-fish/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Healthy Comfort Food</title>
		<link>http://blog.aicr.org/2011/01/04/healthy-comfort-food/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-comfort-food</link>
		<comments>http://blog.aicr.org/2011/01/04/healthy-comfort-food/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 17:36:30 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Stay Lean]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Food Safety]]></category>
		<category><![CDATA[Foods That Fight Cancer]]></category>
		<category><![CDATA[From the AICR Test Kitchen]]></category>
		<category><![CDATA[Health-e-Recipe]]></category>
		<category><![CDATA[Phytochemicals]]></category>

		<guid isPermaLink="false">http://www.aicrblog.org/?p=3616</guid>
		<description><![CDATA[Casseroles are an ideal one-pot dish for winter days. Today&#8217;s Health-e-Recipe for Veggie Casserole not only comforts but protects your health in two ways. First, it combines a wide variety of vegetables. Scientists are identifying hundreds of phytochemicals in plant &#8230; <a href="http://blog.aicr.org/2011/01/04/healthy-comfort-food/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Healthy Lasagna for Busy Times</title>
		<link>http://blog.aicr.org/2010/12/21/healthy-lasagna-for-busy-times/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-lasagna-for-busy-times</link>
		<comments>http://blog.aicr.org/2010/12/21/healthy-lasagna-for-busy-times/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 18:10:09 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Food Safety]]></category>
		<category><![CDATA[Foods That Fight Cancer]]></category>
		<category><![CDATA[From the AICR Test Kitchen]]></category>
		<category><![CDATA[Health-e-Recipe]]></category>

		<guid isPermaLink="false">http://www.aicrblog.org/?p=3557</guid>
		<description><![CDATA[Here&#8217;s a dish you can prepare ahead as a handy meal during these busy holiday weeks. Today&#8217;s Health-e-Recipe for Turkey Lasagna is easy, tasty and can be stored in individual portions in your freezer for when you don&#8217;t have time &#8230; <a href="http://blog.aicr.org/2010/12/21/healthy-lasagna-for-busy-times/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Secret Agent Pancakes</title>
		<link>http://blog.aicr.org/2010/11/02/secret-agent-pancakes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=secret-agent-pancakes</link>
		<comments>http://blog.aicr.org/2010/11/02/secret-agent-pancakes/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 15:35:35 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Flaxseed]]></category>
		<category><![CDATA[Food Safety]]></category>
		<category><![CDATA[Foods That Fight Cancer]]></category>
		<category><![CDATA[From the AICR Test Kitchen]]></category>
		<category><![CDATA[Health-e-Recipe]]></category>
		<category><![CDATA[Phytochemicals]]></category>

		<guid isPermaLink="false">http://www.aicrblog.org/?p=3221</guid>
		<description><![CDATA[Blueberry and Flaxseed Pancakes, today&#8217;s Health-e-Recipe, is the perfect foil for getting your day off to a healthy start. They are so delicious that you and your breakfast  companions will never suspect they contain flaxseed, a potential cancer-fighting ingredient, which &#8230; <a href="http://blog.aicr.org/2010/11/02/secret-agent-pancakes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A Little Treat with A Big Taste</title>
		<link>http://blog.aicr.org/2010/10/26/a-little-treat-with-a-big-taste/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-little-treat-with-a-big-taste</link>
		<comments>http://blog.aicr.org/2010/10/26/a-little-treat-with-a-big-taste/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 19:08:23 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Food Safety]]></category>
		<category><![CDATA[Foods That Fight Cancer]]></category>
		<category><![CDATA[Health-e-Recipe]]></category>
		<category><![CDATA[nuts]]></category>

		<guid isPermaLink="false">http://www.aicrblog.org/?p=3152</guid>
		<description><![CDATA[How can a high-fat food be part of a healthy diet? When it&#8217;s a nut. Nuts have unsaturated fats that are high in calories but healthy for your heart. Today&#8217;s Health-e-Recipe for Almond Fig Bars was devised to give you &#8230; <a href="http://blog.aicr.org/2010/10/26/a-little-treat-with-a-big-taste/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turkey Day Hotline Help</title>
		<link>http://blog.aicr.org/2009/11/25/turkey-day-hotline-help/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=turkey-day-hotline-help</link>
		<comments>http://blog.aicr.org/2009/11/25/turkey-day-hotline-help/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 19:44:09 +0000</pubDate>
		<dc:creator>Alice RD</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Food Safety]]></category>

		<guid isPermaLink="false">http://www.aicrblog.org/?p=572</guid>
		<description><![CDATA[    <a href="http://blog.aicr.org/2009/11/25/turkey-day-hotline-help/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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