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	<title>AICR Blog &#187; New American Plate</title>
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	<link>http://blog.aicr.org</link>
	<description>Daily Updates on Diet, Weight, Physical Activity and Cancer</description>
	<lastBuildDate>Fri, 03 Feb 2012 18:51:40 +0000</lastBuildDate>
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		<title>Cancer Prevention: Looking Back, Looking Forward</title>
		<link>http://blog.aicr.org/2012/02/02/cancer-prevention-looking-back-looking-forward/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cancer-prevention-looking-back-looking-forward</link>
		<comments>http://blog.aicr.org/2012/02/02/cancer-prevention-looking-back-looking-forward/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 17:06:26 +0000</pubDate>
		<dc:creator>Alice RD</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Move More]]></category>
		<category><![CDATA[Prevention Policy]]></category>
		<category><![CDATA[Stay Lean]]></category>
		<category><![CDATA[Survivors]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[New American Plate]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=6677</guid>
		<description><![CDATA[It’s National Cancer Prevention Month and we’re taking the opportunity to mark AICR’s 30th Anniversary. In our February eNews, we look back at what we&#8217;ve learned and forward to where the research is going. We’ve come a long way in &#8230; <a href="http://blog.aicr.org/2012/02/02/cancer-prevention-looking-back-looking-forward/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2012/02/02/cancer-prevention-looking-back-looking-forward/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yummy Beans Help with Resolutions</title>
		<link>http://blog.aicr.org/2012/01/10/yummy-beans-help-with-resolutions/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=yummy-beans-help-with-resolutions</link>
		<comments>http://blog.aicr.org/2012/01/10/yummy-beans-help-with-resolutions/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 20:21:35 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Foods That Fight Cancer]]></category>
		<category><![CDATA[From the AICR Test Kitchen]]></category>
		<category><![CDATA[Health-e-Recipe]]></category>
		<category><![CDATA[New American Plate]]></category>
		<category><![CDATA[Phytochemicals]]></category>
		<category><![CDATA[Red meat]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=6449</guid>
		<description><![CDATA[January 10 2012 blog Basic Caribbean Black BeansGood for your health and your budget, this week&#8217;s Health-e-Recipe for Basic Caribbean Black Beans is also great tasting. Beans are ideal sources of cancer-fighting fiber and the B vitamin folate. They also &#8230; <a href="http://blog.aicr.org/2012/01/10/yummy-beans-help-with-resolutions/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2012/01/10/yummy-beans-help-with-resolutions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Holiday Health Starts Now</title>
		<link>http://blog.aicr.org/2011/12/02/holiday-health-starts-now/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=holiday-health-starts-now</link>
		<comments>http://blog.aicr.org/2011/12/02/holiday-health-starts-now/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 15:48:31 +0000</pubDate>
		<dc:creator>Alice RD</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Stay Lean]]></category>
		<category><![CDATA[Behavior Change]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[New American Plate]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=6047</guid>
		<description><![CDATA[I&#8217;m a firm believer that it&#8217;s possible to enjoy holiday parties and treats without sacrificing health and gaining extra pounds. This eNews article, Five Secrets for a Festive and Cancer-Protective Holiday Table, outlines 5 strategies to help you meet that &#8230; <a href="http://blog.aicr.org/2011/12/02/holiday-health-starts-now/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2011/12/02/holiday-health-starts-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Recreating Your Favorite Menu Items at Home</title>
		<link>http://blog.aicr.org/2011/11/03/recreating-your-favorite-menu-items-at-home/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=recreating-your-favorite-menu-items-at-home</link>
		<comments>http://blog.aicr.org/2011/11/03/recreating-your-favorite-menu-items-at-home/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 18:29:35 +0000</pubDate>
		<dc:creator>Alice RD</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[From the 2011 AICR Research Conference]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[AICR Research Conference]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Foods That Fight Cancer]]></category>
		<category><![CDATA[From the AICR Research Conference]]></category>
		<category><![CDATA[From the AICR Test Kitchen]]></category>
		<category><![CDATA[New American Plate]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=5738</guid>
		<description><![CDATA[Here at the Research conference, attendees are able to look forward to even more than expert sessions on the most current topics in diet and cancer. Today in between presentations on ‘Diet and Cancer Prevention’ and ‘Cancer Treatment and Survivorship’, &#8230; <a href="http://blog.aicr.org/2011/11/03/recreating-your-favorite-menu-items-at-home/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2011/11/03/recreating-your-favorite-menu-items-at-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cancer Fighting Meals for a Crowd</title>
		<link>http://blog.aicr.org/2011/10/31/cancer-fighting-meals-for-a-crowd/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cancer-fighting-meals-for-a-crowd</link>
		<comments>http://blog.aicr.org/2011/10/31/cancer-fighting-meals-for-a-crowd/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 16:10:59 +0000</pubDate>
		<dc:creator>Alice RD</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[AICR Research Conference]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[New American Plate]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=5660</guid>
		<description><![CDATA[We strive to walk the walk when it comes to food at our research conference. What does it take to serve delicious meals that are compatible with AICR’s recommendations for cancer prevention for the 450 or so attendees? It takes &#8230; <a href="http://blog.aicr.org/2011/10/31/cancer-fighting-meals-for-a-crowd/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2011/10/31/cancer-fighting-meals-for-a-crowd/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A Naturally Sweet Salad</title>
		<link>http://blog.aicr.org/2011/10/11/a-naturally-sweet-salad/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-naturally-sweet-salad</link>
		<comments>http://blog.aicr.org/2011/10/11/a-naturally-sweet-salad/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 19:27:06 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Foods That Fight Cancer]]></category>
		<category><![CDATA[From the AICR Test Kitchen]]></category>
		<category><![CDATA[Health-e-Recipe]]></category>
		<category><![CDATA[New American Plate]]></category>
		<category><![CDATA[Phytochemicals]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=5533</guid>
		<description><![CDATA[What makes this week&#8217;s Health-e-Recipe for Curried Chicken Salad unusual? For one thing, several kinds of fruit are featured. Plum (or pluot &#8212; a hybrid plum and apricot), nectarine, apple and green grapes blend sweetly into the tangy curry dressing. &#8230; <a href="http://blog.aicr.org/2011/10/11/a-naturally-sweet-salad/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2011/10/11/a-naturally-sweet-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Berry Popular: Foods at FNCE</title>
		<link>http://blog.aicr.org/2011/09/29/berry-popular-foods-at-fnce/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=berry-popular-foods-at-fnce</link>
		<comments>http://blog.aicr.org/2011/09/29/berry-popular-foods-at-fnce/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 18:30:30 +0000</pubDate>
		<dc:creator>Alice RD</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Foods That Fight Cancer]]></category>
		<category><![CDATA[New American Plate]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=5481</guid>
		<description><![CDATA[I just returned from the American Dietetic Association (ADA) food and nutrition conference (FNCE) in San Diego and as we sort through all the information gleaned there in the coming weeks, we&#8217;ll post on what we heard, tasted and learned. &#8230; <a href="http://blog.aicr.org/2011/09/29/berry-popular-foods-at-fnce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2011/09/29/berry-popular-foods-at-fnce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Garden Veggie Gusto</title>
		<link>http://blog.aicr.org/2011/07/12/garden-veggie-gusto/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=garden-veggie-gusto</link>
		<comments>http://blog.aicr.org/2011/07/12/garden-veggie-gusto/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 20:06:24 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Foods That Fight Cancer]]></category>
		<category><![CDATA[From the AICR Test Kitchen]]></category>
		<category><![CDATA[Health-e-Recipe]]></category>
		<category><![CDATA[New American Plate]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Phytochemicals]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=5004</guid>
		<description><![CDATA[A quick and easy way to eat a heaping helping of veggies is to make this week&#8217;s Health-e-Recipe for Veggies Extraordinaire. It may have a vintage name, but in truth it contains current enlightened preparation techniques &#8212; cooked in a &#8230; <a href="http://blog.aicr.org/2011/07/12/garden-veggie-gusto/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2011/07/12/garden-veggie-gusto/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Eat Less, Exercise More&#8221; &#8211; But Eat Less of What?</title>
		<link>http://blog.aicr.org/2011/06/23/eat-less-exercise-more-but-eat-less-of-what/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=eat-less-exercise-more-but-eat-less-of-what</link>
		<comments>http://blog.aicr.org/2011/06/23/eat-less-exercise-more-but-eat-less-of-what/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 16:07:43 +0000</pubDate>
		<dc:creator>Glen</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[New American Plate]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=4871</guid>
		<description><![CDATA[The subject of a study in the current issue of the New England Journal of Medicine hits may of us close to the heart. And even closer to the belt. The title: &#8220;Changes in Diet and Lifestyle and Long-Term Weight &#8230; <a href="http://blog.aicr.org/2011/06/23/eat-less-exercise-more-but-eat-less-of-what/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2011/06/23/eat-less-exercise-more-but-eat-less-of-what/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Plates Not Pyramids: Helping Americans Eat Healthfully</title>
		<link>http://blog.aicr.org/2011/06/01/plates-not-pyramids-helping-americans-eat-healthfully/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=plates-not-pyramids-helping-americans-eat-healthfully</link>
		<comments>http://blog.aicr.org/2011/06/01/plates-not-pyramids-helping-americans-eat-healthfully/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 04:18:07 +0000</pubDate>
		<dc:creator>Alice RD</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[New American Plate]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=4750</guid>
		<description><![CDATA[There&#8217;s been lots of speculation about the new consumer tool USDA plans to unveil this Thursday. Most predict a plate will be used to help Americans understand what a healthy diet looks like. AICR has used the plate as a &#8230; <a href="http://blog.aicr.org/2011/06/01/plates-not-pyramids-helping-americans-eat-healthfully/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://blog.aicr.org/2011/06/01/plates-not-pyramids-helping-americans-eat-healthfully/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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