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	<title>AICR Blog &#187; olive oil</title>
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	<description>Daily Updates on Diet, Weight, Physical Activity and Cancer</description>
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		<title>A Dip to Celebrate</title>
		<link>http://blog.aicr.org/2011/12/27/a-dip-to-celebrate/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-dip-to-celebrate</link>
		<comments>http://blog.aicr.org/2011/12/27/a-dip-to-celebrate/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 19:02:21 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Foods That Fight Cancer]]></category>
		<category><![CDATA[From the AICR Test Kitchen]]></category>
		<category><![CDATA[Health-e-Recipe]]></category>
		<category><![CDATA[olive oil]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=6301</guid>
		<description><![CDATA[Ring in the New Year with a mouth-watering party dip that&#8217;s healthy, too. This week&#8217;s Health-e-Recipe for Roasted Red Pepper and Eggplant Spread is simple to make and full of cancer-fighting ingredients. Garlic, a powerful cancer-fighting food, permeates this mixture &#8230; <a href="http://blog.aicr.org/2011/12/27/a-dip-to-celebrate/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Go Mediterranean</title>
		<link>http://blog.aicr.org/2011/07/19/go-mediterranean/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=go-mediterranean</link>
		<comments>http://blog.aicr.org/2011/07/19/go-mediterranean/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 17:20:33 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Foods That Fight Cancer]]></category>
		<category><![CDATA[From the AICR Test Kitchen]]></category>
		<category><![CDATA[Health-e-Recipe]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Phytochemicals]]></category>

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		<description><![CDATA[A truly Mediterranean-style dish, this week&#8217;s Health-e-Recipe for Tilapia with Warm Tomato Salsa uses a variety of cancer-fighting ingredients. Extra virgin olive oil not only tastes better than the regular kind, it also contains the most healthful phytochemicals. The difference &#8230; <a href="http://blog.aicr.org/2011/07/19/go-mediterranean/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Garden Veggie Gusto</title>
		<link>http://blog.aicr.org/2011/07/12/garden-veggie-gusto/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=garden-veggie-gusto</link>
		<comments>http://blog.aicr.org/2011/07/12/garden-veggie-gusto/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 20:06:24 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Foods That Fight Cancer]]></category>
		<category><![CDATA[From the AICR Test Kitchen]]></category>
		<category><![CDATA[Health-e-Recipe]]></category>
		<category><![CDATA[New American Plate]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Phytochemicals]]></category>

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		<description><![CDATA[A quick and easy way to eat a heaping helping of veggies is to make this week&#8217;s Health-e-Recipe for Veggies Extraordinaire. It may have a vintage name, but in truth it contains current enlightened preparation techniques &#8212; cooked in a &#8230; <a href="http://blog.aicr.org/2011/07/12/garden-veggie-gusto/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>A Real Chicken Salad</title>
		<link>http://blog.aicr.org/2011/04/12/a-real-chicken-salad/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-real-chicken-salad</link>
		<comments>http://blog.aicr.org/2011/04/12/a-real-chicken-salad/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 21:13:54 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[Foods That Fight Cancer]]></category>
		<category><![CDATA[From the AICR Test Kitchen]]></category>
		<category><![CDATA[Health-e-Recipe]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Phytochemicals]]></category>

		<guid isPermaLink="false">http://blog.aicr.org/?p=4328</guid>
		<description><![CDATA[Our version of Chicken Salad in today&#8217;s Health-e-Recipe is fresher and healthier than the bland, high-fat sandwich filling that usually comes to mind. Using home-cooked chicken breast meat AICR&#8217;s version adds cholesterol-lowering olive oil (a source of antioxidants), plus lemon &#8230; <a href="http://blog.aicr.org/2011/04/12/a-real-chicken-salad/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Satisfy your Tastebuds with Greek Scallops</title>
		<link>http://blog.aicr.org/2010/12/07/satisfy-your-tastebuds-with-greek-scallops/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=satisfy-your-tastebuds-with-greek-scallops</link>
		<comments>http://blog.aicr.org/2010/12/07/satisfy-your-tastebuds-with-greek-scallops/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 19:20:11 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Eat Smart]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Foods That Fight Cancer]]></category>
		<category><![CDATA[From the AICR Test Kitchen]]></category>
		<category><![CDATA[Health-e-Recipe]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Phytochemicals]]></category>

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		<description><![CDATA[For a delicious light meal in between the holiday feasts, try the Greek-Style Scallops in today&#8217;s Health-e-Recipe. This dish features fresh tomatoes, olive oil, lemon juice, garlic, parsley, oregano, feta and pine nuts &#8212; all staples of classic Mediterranean cuisine. &#8230; <a href="http://blog.aicr.org/2010/12/07/satisfy-your-tastebuds-with-greek-scallops/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>This Week&#8217;s AICR Health-e-Recipe: Healthy Pesto Possibilities</title>
		<link>http://blog.aicr.org/2009/11/17/healthy-pesto-possibilities/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-pesto-possibilities</link>
		<comments>http://blog.aicr.org/2009/11/17/healthy-pesto-possibilities/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 17:32:56 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[From the AICR Test Kitchen]]></category>
		<category><![CDATA[Health-e-Recipe]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Phytochemicals]]></category>

		<guid isPermaLink="false">http://www.aicrblog.org/?p=417</guid>
		<description><![CDATA[If you love pesto sauce but can&#8217;t find pine (pignoli) nuts, relax. Today&#8217;s Health-e-Recipe for Pesto Toastini from AICR uses blanched almonds for the nuts &#8211; one of several substitutions that still gives you a great-tasting pesto. (Walnuts are another &#8230; <a href="http://blog.aicr.org/2009/11/17/healthy-pesto-possibilities/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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